Explore CRWN Fitness and discover the creators and competitors feeding their vision with CRWN Snacks.
Abs challenge: Try with a friend of partner
Want to test your core strength? This quick, fun workout to your favourite music will do just that.
Shed the pounds with these full body workouts
Full-body workouts have emerged as the ultimate game-changer in the realm of weight loss. Try these
How to stay in shape on holiday
Maintaining your fitness on vacation is possible with these tips: choose two main meals, stay active with activities like walking and water sports.
B Vitamins, muscle growth and recovery
When it comes to achieving your fitness goals, proper nutrition is key. Discover the vital role B vitamins play in muscle growth and recovery.
8 big workouts for small spaces
Limited space? Here are 8 impactful workouts you do even in the tiniest of spaces.
Grip Strength: One challenge to test your grip
Despite its integral role in numerous exercises and day-to-day activities, grip strength tends to be an overlooked aspect of training
Chia seeds for radiant skin and hair
Nature's Beauty Hack: Flawless skin & amazing hair with chia seeds
Indoor vs Outdoor running compared
The ultimate cardio workout, no doubt about it. But where should you run? Here are some pros and cons of each.